YOGA WITH KASEY

I have been practicing yoga for more than a decade and teaching for over 3 years.  I enjoy yoga because it is a way for me to quiet my mind and free it from the stress and clutter of every day life.  

Yoga is a Sanskrit word derived from the Sanskrit root “yuj” which means to connect, join or unite.  Yoga is a way of joining, or uniting, the soul with God, the Divine Light within.

It is my hope to share my love of yoga with as many people as I can.  Thank you for joining me on this journey.

*Please check the schedule page for upcoming classes.

*Send an email to kasey528@yahoo.com to be added to my mailing list, be invited to yoga in the park and request private yoga coaching.